What is real muscle power ? Is it the ability to bench-press 'x' amount of weight a thousand times ?
Or could it be the fact that our muscles allow us to manifest our wishes, our intentions ? For example, can you workout by just staring at the weights ? Can you sing a song by simply staring at the lyric sheet ? Can you walk by looking at your feet ?
Instead of focusing on how much weight you can lift, or how good you think your six-pack looks, why not try giving your muscular system some appreciation for its instant compliance with your desire to lift those weights, to do those sit-ups, to sing that song etc ?
We can also remind ourselves that our muscular system allows us to exist in a body. Can we eat and digest food without it ? Can we breathe without it ?
Try imagining how you'd feel if your muscles refused to respond to your requests.
Or could it be the fact that our muscles allow us to manifest our wishes, our intentions ? For example, can you workout by just staring at the weights ? Can you sing a song by simply staring at the lyric sheet ? Can you walk by looking at your feet ?
Instead of focusing on how much weight you can lift, or how good you think your six-pack looks, why not try giving your muscular system some appreciation for its instant compliance with your desire to lift those weights, to do those sit-ups, to sing that song etc ?
We can also remind ourselves that our muscular system allows us to exist in a body. Can we eat and digest food without it ? Can we breathe without it ?
Try imagining how you'd feel if your muscles refused to respond to your requests.